During this time, we start to realize that healthy food is really important not only for our physical, but also for our mental health. So, we take this opportunity to present to you a Vegan Scallops recipe by our Green Pearls® partner Gili Lankanfushi.
Executive Chef Harinath (Hari) Govindaraj came up with the idea for the Gili Vegan Experience – A Chef’s Table Dining. We picked the Vegan Scallops, because it’s not only easy to cook, but makes a fine lunch or dinner to impress your loved ones.
With this plant-based recipe you can do something for your health and also bring a little Maldivian flair to your home.
Are you feeling inspired? Have a look at some of our other recipes.
If you want to dive a little deeper into the summer feeling, check out our most beautiful beaches.
Pan-seared Vegan Scallop
Ingredients
- 250 g White Radish (Boil and cut like scallop)
- Raw Cauliflower Couscous
- 75 g Grated Cauliflower
- 15 g Fine dice Tomato (Desceeded)
- 10 g Chopped Parsley
- 10 ml extra virgin Olive Oil
- Lime juice
- Salt
- Pumpkin Puree
- 100 g Roasted Pumpkin
- 50 ml Coconut milk
- 10 ml Olive oil
- Salt
- Coconut Curry Sauce
- 25 ml Vegetable oil
- 50 gm Crusted Garlic & Ginger
- 1 medium Onion sliced
- 1 tbsp Curry powder
- 1 tbsp Tumeric
- 1 tbsp Cumin powder
- 150 ml Coconut milk
- 1 medium Fresh Tomato
- 25 gm Curry leaves
- 1/2 tsp Mustard seeds
- 2 cloves Green cardamoms
- 1/2 tsp Cumin seeds
- 1 tsp Fennel seed
- 1 tbsp Coriander seed
- 1 small Cinnamon stick
- Few Fresh coriander root
- To taste Salt
Directions
- Step 1 Heat the oil in a large pan over medium-high heat.
- Step 2 Crush mustard seed, cumin seed, coriander seed, fennel seed, cardamom, cinnamon stick, curry, rambha leaves, crushed ginger and garlic.
- Step 3 Then add onion, tomato, curry powder.
- Step 4 Sauté over medium heat for few minutes.
- Step 5 Mix coconut milk, simmer for 5 minutes.
- Step 6 Strain and adjust the seasoning.
- Step 7 Use hand blender to create form.
- Step 8 Plating: Place the pumpkin puree (hot), on that place the radish (hot) and cauliflower couscous (cold) and curry foam.
Do you like his article? Share it!
Loading...
